Now that Christmas is over and Mr. Fraser and I are reasonably well-established in our Weight Watchers routine, I figured it's time to get back to Random Cookbook of the Week. This week I drew McCall's Best One-Dish Meals, a 1997 cookbook that I believe may have been a wedding present. Each recipe has basic nutritional info, making calculating its Weight Watchers PointsPlus value nice and simple. (See, Weight Watchers powers that be? I said "PointsPlus" and not just "Points." Aren't you proud of me?)
I chose...
Pork, Pepper, and Onion Sandwiches
- 1/4 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp freshly ground black pepper
- 4 (1/4 to 1/3-inch-thick) boneless pork loin chops (about 12 ounces total weight)
- 1 T olive oil
- 1 sweet green or yellow pepper, cut into 1/2-inch-wide strips
- 1 medium onion, halved lengthwise and cut lengthwise again into 1/4-inch-wide strips
- 2 plum tomatoes, cut into 1/4-inch-wide wedges
- 1 clove garlic, crushed
- 2 T red wine vinegar
- 4 thick slices peasant-style bread, toasted
In a cup, combine the thyme, salt, and ground pepper. Stir until the ingredients are blended. Sprinkle 1/4 tsp of the mixture over the pork chops; reserve remaining mixture.
In a nonstick skillet, heat 1 tsp of the olive oil over medium high heat. Add the pork chops and cook for 1 1/2 to 2 minutes on each side; transfer the pork chops to a platter. Add the remaining 2 tsp of olive oil, the pepper, and the onion to the skillet; saute until the vegetables are coated with oil. Cover the skillet and cook over medium heat for 5 minutes, stirring once. Add the tomatoes, garlic, and remaining thyme mixture; saute for 2 minutes.
Return the pork chops and any juices on the platter to the skillet. Gently reheat the chops, stirring, until all the ingredients are blended. Sprinkle with the vinegar. Cook, stirring, until the juices boil.
Place each bread slice on a plate. Top with 1 pork chop, some of the vegetable mixture, and some of the pan juices.
For anyone keeping score for Weight Watchers purposes, this comes to 8 PointsPlus.
Mr. Fraser liked the resulting dish fine and ate two servings. (Being male and ~80 lbs heavier than me, he often gets to eat twice as much dinner as I do and stay within Weight Watchers' bounds, sigh.) I took two bites, found it disgusting, with a strange, off, moldy sort of taste, and heated up a frozen mini-pizza instead. All I can think is that the bell pepper was a bit overcooked and overpowering, since I tend to like my peppers on the raw side.
For next week I drew Mastering the Art of French Cooking. Gulp....
Showing posts with label McCall's Best One-Dish Meals. Show all posts
Showing posts with label McCall's Best One-Dish Meals. Show all posts
Sunday, December 30, 2012
Thursday, March 1, 2012
52 Cookbooks - Week 20, Best One-Dish Meals
Last week's cookbook drawing gave me McCall's Best One-Dish Meals, a 1994 cookbook ("McCall's reinvents one-dish meals for the '90s!") credited to the editors of that magazine. (Which I just learned through the powers of Google and Wikipedia is now extinct, having been briefly owned by Rosie O'Donnell before ceasing publication 10 years ago.)
Busy author/mom/day-jobbed grant analyst that I am, I'm all about the one-dish meals. Anything quick and convenient that's still reasonably healthy and tasty is a blessing. Despite that, I've rarely turned to this cookbook--I don't even remember how I got it--but I was game to try and chose recipes for two meals.
Pumpkin-Peanut Soup
- 1 sugar pumpkin or butternut squash (3 lbs) or 4 cups canned solid-pack pumpkin puree (NOT pie filling)
- 1 tsp salt
- 1/4 tsp ground black pepper
- 4 T butter
- 1 c. chopped onion
- 1/2 c. finely diced sweet red pepper
- 1 large jalapeno pepper, cored, seeded, and minced
- 4 c. chicken broth
- 1/4 c. creamy peanut butter
- 1/2 c. heavy cream or milk
- 2 T fresh lime juice (which I interpreted as "juice of one lime')
- thinly sliced green onion
1) If using fresh pumpkin or squash, roast at 350F until soft. When cool enough to handle, scoop flesh into a bowl.
2) In a Dutch oven, melt the butter over medium heat. Add the onion, saute for 15 min or until golden brown. Add the pumpkin, red pepper, jalapeno, and chicken broth. Heat to boiling. Cover; reduce the heat to low. Simmer 10 min, stirring occasionally. Remove all but 2 c. of the soup solids to a food processor. Puree in batches. Pour the puree into the reserved soup in the pot. Add the peanut butter and heavy cream. Over low heat, cook, stirring, until the peanut butter melts. Add the lime juice, salt, and pepper. Sprinkle each serving with green onion.
I made this as a weekend dinner, accompanied by warm French bread and andouille sausage, and I thought it was tasty. To me, the hint of peanut butter and the brightness of the lime juice made the flavor pop. Mr. Fraser, however, thought it far too peanutty, and the very finicky Miss Fraser took one bite and turned up her nose. So I probably won't make it again, especially considering that when something is advertised as a one-dish meal, I don't expect the sink and counter to look like this when I'm done:
Granted, the sink wasn't 100% empty when I started--I think there was a frying pan from the previous night that hadn't fit into the dishwasher, plus a coffee cup or two. Still, that's without the actual soup pot, which was still on the stove when I took the picture.
Later in the week I tried chicken hash:
Chicken Hash
- 2 baking potatoes (about 1 1/2 lbs), scrubbed and cut into 3/4-in dice
- 2 t salt
- 2 t chopped fresh rosemary leaves or 1/2 t dried rosemary
- 1 t freshly ground black pepper
- 4 T unsalted butter
- 1 1/2 c. sweet onion, cut into 3/4-in dice
- 1 sweet red pepper, cut into 3/4-in dice
- 3 1/2 c. cooked chicken, cut into bite-sized pieces
- 1 T olive oil
- 1/3 c heavy cream
1) Place potatoes in a medium saucepan with enough water to cover. Add 1 t. salt. Bring to a boil. Reduce heat, cover, and simmer 4-5 min or until the potatoes are cooked through but not mushy. Drain the potatoes and rinse under cold running water until thoroughly cooled. Drain well.
2) In a cup, combine the remaining salt, the rosemary, and the ground pepper. Stir until blended, set aside.
3) In a 12-in cast iron skillet (or just a regular skillet, which I used with good results) over medium-high heat, melt 2 T butter. Add onion and red pepper and saute 5 min or until tender. With a slotted spoon, transfer vegetables to a bowl. Add 1 T butter to skillet. Over med-high heat, when the butter is foaming, add the chicken and half of the herb mixture. Cook about 2 min, turning the chicken only a few times. Transfer chicken to bowl with vegetables. Add remaining butter and olive oil to skillet. When the butter is foaming, add the potatoes and remaining herb mixture to skillet. Cook 6-8 min or until potatoes begin to brown, turning the potatoes twice during the cooking time.
4) Add the chicken-vegetable mixture to the potatoes in the skillet. Toss until well mixed. Lightly pat down the hash. Pour the heavy cream around the edges of the skillet and over the center of the hash. Cook for 5 minutes, turning the hash occasionally, until it is crusty.
Again Mr. Fraser and I had a difference of opinion. I thought it was delicious, in a soothing homy, salty, buttery sort of way, while he gave it a "meh." That said, I'll probably make it again, because it's quick and simple, more so than the recipe makes it sound.
Busy author/mom/day-jobbed grant analyst that I am, I'm all about the one-dish meals. Anything quick and convenient that's still reasonably healthy and tasty is a blessing. Despite that, I've rarely turned to this cookbook--I don't even remember how I got it--but I was game to try and chose recipes for two meals.
Pumpkin-Peanut Soup
- 1 sugar pumpkin or butternut squash (3 lbs) or 4 cups canned solid-pack pumpkin puree (NOT pie filling)
- 1 tsp salt
- 1/4 tsp ground black pepper
- 4 T butter
- 1 c. chopped onion
- 1/2 c. finely diced sweet red pepper
- 1 large jalapeno pepper, cored, seeded, and minced
- 4 c. chicken broth
- 1/4 c. creamy peanut butter
- 1/2 c. heavy cream or milk
- 2 T fresh lime juice (which I interpreted as "juice of one lime')
- thinly sliced green onion
1) If using fresh pumpkin or squash, roast at 350F until soft. When cool enough to handle, scoop flesh into a bowl.
2) In a Dutch oven, melt the butter over medium heat. Add the onion, saute for 15 min or until golden brown. Add the pumpkin, red pepper, jalapeno, and chicken broth. Heat to boiling. Cover; reduce the heat to low. Simmer 10 min, stirring occasionally. Remove all but 2 c. of the soup solids to a food processor. Puree in batches. Pour the puree into the reserved soup in the pot. Add the peanut butter and heavy cream. Over low heat, cook, stirring, until the peanut butter melts. Add the lime juice, salt, and pepper. Sprinkle each serving with green onion.
I made this as a weekend dinner, accompanied by warm French bread and andouille sausage, and I thought it was tasty. To me, the hint of peanut butter and the brightness of the lime juice made the flavor pop. Mr. Fraser, however, thought it far too peanutty, and the very finicky Miss Fraser took one bite and turned up her nose. So I probably won't make it again, especially considering that when something is advertised as a one-dish meal, I don't expect the sink and counter to look like this when I'm done:
Granted, the sink wasn't 100% empty when I started--I think there was a frying pan from the previous night that hadn't fit into the dishwasher, plus a coffee cup or two. Still, that's without the actual soup pot, which was still on the stove when I took the picture.
Later in the week I tried chicken hash:
Chicken Hash
- 2 baking potatoes (about 1 1/2 lbs), scrubbed and cut into 3/4-in dice
- 2 t salt
- 2 t chopped fresh rosemary leaves or 1/2 t dried rosemary
- 1 t freshly ground black pepper
- 4 T unsalted butter
- 1 1/2 c. sweet onion, cut into 3/4-in dice
- 1 sweet red pepper, cut into 3/4-in dice
- 3 1/2 c. cooked chicken, cut into bite-sized pieces
- 1 T olive oil
- 1/3 c heavy cream
1) Place potatoes in a medium saucepan with enough water to cover. Add 1 t. salt. Bring to a boil. Reduce heat, cover, and simmer 4-5 min or until the potatoes are cooked through but not mushy. Drain the potatoes and rinse under cold running water until thoroughly cooled. Drain well.
2) In a cup, combine the remaining salt, the rosemary, and the ground pepper. Stir until blended, set aside.
3) In a 12-in cast iron skillet (or just a regular skillet, which I used with good results) over medium-high heat, melt 2 T butter. Add onion and red pepper and saute 5 min or until tender. With a slotted spoon, transfer vegetables to a bowl. Add 1 T butter to skillet. Over med-high heat, when the butter is foaming, add the chicken and half of the herb mixture. Cook about 2 min, turning the chicken only a few times. Transfer chicken to bowl with vegetables. Add remaining butter and olive oil to skillet. When the butter is foaming, add the potatoes and remaining herb mixture to skillet. Cook 6-8 min or until potatoes begin to brown, turning the potatoes twice during the cooking time.
4) Add the chicken-vegetable mixture to the potatoes in the skillet. Toss until well mixed. Lightly pat down the hash. Pour the heavy cream around the edges of the skillet and over the center of the hash. Cook for 5 minutes, turning the hash occasionally, until it is crusty.
Again Mr. Fraser and I had a difference of opinion. I thought it was delicious, in a soothing homy, salty, buttery sort of way, while he gave it a "meh." That said, I'll probably make it again, because it's quick and simple, more so than the recipe makes it sound.
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